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The Myth of Holistic Review in Medical School Admissions
If I had a nickel for every time I have heard the term “holistic review,” I would probably be able to retire. Medical schools advertise it. Admissions panels reference it. Pre-med advisors repeat it. Applicants cling to it. But what does that actually mean? Applicants often interpret that phrase to mean: “If my GPA or MCAT is lower, they will overlook it because they consider the whole person.” That is not how holistic review works in practice. As a former voting member of a

Stephen C. Frederico
2 days ago5 min read


Low GPA? Here’s How Medical School Admissions Committees View Post-Bacc and SMP Programs
Post-baccalaureate programs and Special Master’s Programs are often marketed as second chances for those with low GPAs aspiring to attending medical school. But how do medical school admissions committees actually evaluate them? As a former voting member of an MD admissions committee, I can tell you the answer is nuanced and highly strategic. These programs can absolutely strengthen an application. But they can also expose weaknesses more clearly than before. Understanding ho

Stephen C. Frederico
Mar 244 min read


The Real Cost of Applying Alone: Should You Hire a Medical School Admissions Consultant?
Every application cycle, I receive messages from students and parents asking the same question. “Do I really need a medical school admissions consultant?” The honest answer is this: not everyone does. But the right guidance, at the right time, can dramatically change outcomes. As a former medical school admissions committee member who now works closely with MD and BS/MD applicants, I have seen both sides of the table. I have watched highly capable students get rejected becaus

Stephen C. Frederico
Mar 164 min read


How to Build a Strategic Medical School List That Actually Gets You Accepted
Most applicants build their medical school list the wrong way. They log into MSAR, look at a school’s median GPA and MCAT, and if their numbers fall within range, they add it. If not, they move on. This is one of the biggest strategic mistakes you can make. Many schools, especially those with lower median stats, receive 6,000 or more completed applications each year. Sometimes they receive more than 10,000! Simply being within the median does not make you competitive. It does

Stephen C. Frederico
Mar 104 min read


BS/MD Programs: 7 Wrong Reasons to Apply
Over the years advising students applying to BS/MD programs, I have noticed a consistent pattern. Many highly capable students are drawn to these programs for reasons that, in my opinion, are not only misguided but potentially harmful in the long term. BS/MD programs can be an incredible pathway. But they are not for everyone. And applying for the wrong reasons can lead to burnout, regret, or feeling trapped in a rigid system. Below are the most common wrong reasons I hear an

Stephen C. Frederico
Mar 35 min read


How to Stand Out in the U.S. Medical School Admissions Process
Each year, tens of thousands of applicants apply to U.S. MD programs. Many have strong GPAs. Many have competitive MCAT scores. Many have impressive resumes. Yet only a fraction receive interview invitations, and even fewer earn acceptances. As a former voting member of a U.S. MD admissions committee who has reviewed hundreds of applications across multiple cycles, I can tell you that the process is far more nuanced than most applicants realize. If you are preparing for the u

Stephen C. Frederico
Feb 244 min read


The Anatomy of a Standout AMCAS Personal Statement
If you are applying to medical school, your AMCAS personal statement is not just another essay. It is the most important narrative component of your application. At AdmitMD, we teach applicants that the personal statement is not an autobiography. It is not a résumé rewritten in paragraph form. It is not a place to list accomplishments. It is a narrative. And when done correctly, it becomes the most powerful part of your medical school application. The Reality of Who Is Readin

Stephen C. Frederico
Feb 153 min read


How to Succeed in BS/MD Interviews: Traditional Interviews, MMIs, and Common Mistakes
As a former medical school admissions committee member who now works closely with students interviewing for BS/MD programs, I have sat on both sides of the table more times than I can count. Once you land the interview, everyone is academically qualified. This is the stage where most decisions are actually made. Here is how to approach BS/MD interviews, including both traditional interviews and MMIs. The Interview Is a Fit Test, Not an IQ Test Interviewers are not trying to a

Stephen C. Frederico
Feb 104 min read


How to Approach BS/MD Applications Strategically
As a former medical school admissions committee member who now works with high schoolers applying to BS/MD programs, I have seen both sides of the process. Here are three essential tips to help you stand out in one of the most competitive college admissions lanes out there: 1. Stats Matter (But Only to a Point) Most BS/MD programs have a threshold for academic metrics, typically around a 1500+ SAT and 3.8+ unweighted GPA. While exact numbers vary by school, once you’ve crosse

Stephen C. Frederico
Feb 12 min read
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